Fitness and Rehabilitation Services
Fitness and Rehabilitation Services
In-Person and In-Home Training
At 60+ Fitness, I bring the gym to you. Understanding that many older adults may feel uncomfortable or unable to visit a gym, I offer …
Learn morePhysical Therapy Follow-Up
After physical therapy ends, many individuals struggle to continue their exercises, which can hinder full recovery. My physical therapy …
Learn moreMobility Training
Mobility is crucial for maintaining independence and quality of life as we age. My mobility training service focuses on exercises and …
Learn moreCorrective Exercise
Many older adults struggle with chronic pain or mobility issues due to imbalances in the body, often caused by years of improper movement …
Learn moreVideo Instruction via Subscription
If you prefer to exercise on your own schedule, 60+ Fitness offers video instruction through subscription services or social media. I …
Learn moreReviews
Tim is A great trainer. I go to his silver sneaker classes 3 times a week. He has very helpful in keeping me moving
May 8, 2025
Janet Engle
Your Health Journey Begins Here
I’m excited to help you take control of your health. Whether you're interested in in-home training, mobility exercises, or post-therapy care, I’m just a message away. Fill out the form below, and I’ll be in touch to discuss how we can work together to improve your well-being.